How Does a Root Cause Therapy session work?
Sessions are held online, so we can connect from anywhere in the world.
Root Cause Therapy is exciting in its unique approach to healing.
It enables you to tap into unprocessed emotions that are stored in your unconscious mind and body. These create limiting beliefs, triggers and unhelpful coping mechanisms, preventing you from living a life of ease.
“It’s time to start going deeper to heal the cause, rather than just managing the symptoms.”
What to Expect:
The first part of your session involves finding out what’s important to you, and what you’d like to resolve.
We will identify specific emotions, and their relationship to events, traumas and anything else you may be wanting to explore.
Kinesiology (muscle testing) is used to check through core beliefs that have an impact on your wellbeing.
Muscle testing overrides the conscious brain, or ‘thinking-part’ of the mind, as beliefs are held unconsciously and run in the background your life, impacting your decision-making, behaviours and thought processes. These are the scripts that cause the outcomes we don’t want.
“Some examples of common core beliefs are; I am alone, I am not good enough, I fear judgement, Life is hard.”
3. Once we can see what your limiting beliefs are we can begin the final part of the session, which is called timeline regression.
Timeline regression works to clear and transmute the limiting beliefs once the mind and body are in a safe and relaxed space. The steps are done through a guided framework that encompasses aspects of Gestault Therapy, somatic processing and Internal Family Systems (IFS).
What to expect:
You may not have any conscious memory of some events, since many of our beliefs are formed before the age of 7, but your unconscious mind has taken everything in throughout your life and stored it, along with the associated emotions.
4. It is here that trapped emotions are released.
You remain conscious throughout the timeline regression allowing you to gain your own valuable insights and learnings.
You may be wondering if you will have to re-live trauma. However, it is no more stressful than what you live with in your existing day-to-day life. The only difference is that this time we get to heal it. Safely. Fully.
This is not hypnotherapy. In fact, the power of RCT is that it uncovers what is happening beneath the surface, for you to become aware of it consciously. This is an opportunity for you to identify how your core beliefs were formed, and how they continue to impact your everyday life, within a safe and comfortable framework. Once you heal a core belief, any other connecting beliefs associated with it will fall away, and often multiple beliefs are healed in one session.
Hi I’m Dani, and as your therapist it is my job to help guide you safely through this process, making it as comfortable as possible. Your long-term healing is my greatest concern and I will be there every step of the way, including follow-up support between sessions.
If you would like to experience the magic of Root Cause Therapy, you can visit my website to contact me, or you can go ahead and book a session using the link below.
Session price: $155 NZD
Allow approx. 2.5hrs for an initial session & 90mins for subsequent sessions.
It is helpful to book a time when you have space after your session, for integration and quiet reflection.
I’m looking forward to connecting with you 🦋🦋🦋
Are you interested in taking a course with The Centre For Healing?
Do you wish to help change the lives of others? or want to learn more for your own benefit?
The Centre For Healing have life changing courses to help you understand and heal trauma from a somatic perspective. Not only are they a world class organisation who have everything in their courses to help you become the best trauma informed therapist possible, Mel and Ryan, the co-founders of The Centre For Healing, are 100% ethical in the way run their courses and support their students.
If you choose a course through my website, you’ll receive a 10% discount, and in turn help me to receive a commission. Simply enter my code: DANIELLE when you sign up to any course.
Or see links below for more courses with The Centre For Healing.